Detox Tea If you are feeling overtired or feeling significantly less energy in the body then, you are not alone. Our body is miraculous, it helps us to do everything like eating fantabulous foods, walking on the streets or on a beautiful lawn, working in an office, and also spends a very good time with our loved ones. In between all these activities, our body is exposed to various toxic chemicals during the day, not only the outer part but also the inside also. Our body is well equipped to eradicate these toxins, but due to our disturbed dietary habits or eating junk most of the time our body loses its detoxifying ability and it also affects our immune system.
Detox tea is a herbal formulation that helps to detoxify the body. Due to the accumulation of endotoxins, our body feels less energetic and starts suffering from various symptoms like fatigue, heaviness in the body, indigestion, or stagnation. This wonderful herbal formulation named Detox tea gives wonderful results in the excretion of endotoxins and is rich in various vitamins like C and E that helps the body in balancing its nutrition levels.
Detox tea is good for detoxification purposes so it gives the following benefits when taken on a daily basis -
1. Reduces inflammation
2. Purifies blood
3. Help to lose the weight
4. Gives Better sleep quality
5. Boosts our blood circulation
6. Rejuvenating in nature
Ayurveda has its own concepts like Dosha, Dushya, Mal, and Agni, etc. Ama (endotoxins) is one of them. It plays a major role in developing various types of disease, it directly leads to disturbing the digestive fire and results in agnimandya, and agnimandhyata leads to the accumulation of ama dosha. In today's world, due to increased pollution, there is a lot of disturbance coming in the digestive system and there is a lack of exercise due to disturbed time management so these all factors lead to the production of Ama in the body. Accumulation of ama is extremely detrimental to our health and leads to the development of a number of diseases. Ama means uncooked, undigested and raw food that disturbs the metabolism of the body, and is called the root of all diseases. Due to Ama, there are certain changes that are seen in the patient like fatigue, weakness, loss of energy or mostly being tired. Ama also leads to developing various diseases like fever, loose motion, or constipation, Ama vata, sandhi gata vata. Ama can be of two types: saam and niraam.
Here, we have a detox tea that helps to excrete this ama dosha from the body and acts as an antioxidant. It helps to illuminate the digestive fire and control all the srotas and work upon the cellular level to give energy and full feeling to the person.
Planet Ayurveda provides 100% natural products that are helpful for needful persons to control their bodies to go to sin. All products of this herbal company are made up of pure herbs and are always free from artificial binders, chemicals, colours, fillers, and dyes. These articulations never show adverse effects in patients so anyone can choose them to get a healthy life.
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Dosage: One cup twice or thrice daily is recommended.
|Sr. No.||Herb Used||Latin Name||Quantity|
|1||Arjuna||Terminalia arjuna||1.00 gm|
|2||Punarnava||Boerhavia diffusa||0.60 gm|
|3||Taruni||Rosa centifolia||1.00 gm|
|4||Dalchini||Cinnamomum zeylanicum||0.40 gm|
|5||Chhoti Elaichi||Elettaria cardamomum||0.40 gm|
|6||Bhumi Amla||Phyllanthus niruri||0.80 gm|
|7||Saunf||Foeniculum vulgare||0.40 gm|
|8||Badi Elaichi||Amomum subulatum||0.40 gm|
Arjuna is widely grown in India, it is anti-inflammatory, antioxidant, and antimicrobial in nature. It is said to be the best herb to strengthen and tone up the heart muscle with the proper functioning of the heart and related vessels. It also helps to purify the blood, regulates heart functions, and helps balance the lungs movement, makes the liver and skin healthy, is helpful in digestion, and metabolism along with makes the reproductive systems healthy.
Punarnava word means reviving the body and bringing the youth back. This herb holds antioxidants, wound healing power, liver detoxification properties, prevents heart failure, and is very good for the eyes. It balances all Vata-Pitta-Kapha dosha and corrects weak digestive fire, helps to increase the urine flow, and maintains kidney functions. It is very effective in detoxification of the body. It is useful in anaemia and various liver conditions.
This herb is very effective as a diuretic and laxative, acts as an anti-inflammatory, having analgesic properties. It also works as a brain tonic and is helpful in increasing the functioning of the gastrointestinal tracts, so helps in digestion, relieves edema, urinary diseases, irregular fever, and is a blood purifier as well as carminative in nature.
It is an aromatic herb full of flavours, and is commonly used in our kitchen to make our food delicious and is filled with nutritious supplements. Cinnamon is loaded with antioxidants that help to fight harmful free radicals and is anti-inflammatory because it fights infectious effectively. It is also called anti-cancerous which reduces the growth of cancer cells as well as is a cardio-protective herb.
It is a spice that our mothers have used for centuries both in cooking as well as medicine and is mentioned in our textbooks. It helps to damage the cell membrane of certain bacteria, has a lower weight, and maintains cholesterol levels to improve heart function. Its seeds could help improve oral health due to their anti-inflammatory and antioxidant properties.
It is very helpful in rejuvenating the cells of the liver, kidneys, and all other organs. It is said to be a hepatoprotective, antioxidant, and antiviral herb, it is very beneficial in preventing ulcers and protecting the stomach lining by reducing gastric acid secretion. This herb has diuretic properties and blood purification properties that help the herb detoxify the body.
It is a very common spice in Indian kitchens, and is a storehouse of various nutrients, vitamins. It helps to improve digestion health, works wonderfully for constipation, or even in bloating. It is very helpful in regulating the bloodstream or circulation all over the body due to its property of high vitamin K, it also works on respiratory ailments, and beats oxidative stress so prevents the origination of cancer cells.
We use the fruit of badi elaichi in our kitchens in many delicious dishes, it is rich in potassium, iron, magnesium, etc. this is very helpful in maintaining respiratory health, is good for skin, and maintains the heart health by maintaining cholesterol level or lipid profile. This works on our gut health and also removes the accumulated Ama dosha from the body.
Ayurveda provides dietary supplements and some lifestyle tips to treat your common problems and advises you to take a fibre-rich diet, and take fruits every day.
1. Minimise stress from your daily life.
2. Maintain a positive attitude in your life which helps you to get rid of digestion issues.
3. Do yoga, exercise, and meditation daily to improve your mental health.
1. Detox tea should be avoided in malnutrition (kshaya) patients.
2. Seek your physician to take this tea during pregnancy.
3. Take only once or twice a day, not more than that.