In middle-aged men, it is uncommonly common for the prostate gland to become enlarged, resulting in a number of uncomfortable symptoms. For example, the man may wake up several times during the night to pass urine. He may have difficulty urinating, so that it may take some moments for the flow to start, or the flow may be slow, or it may "dribble" at the end. He may find that the need to urinate occurs rather suddenly, or that he feels a frequent need to go. This happens when the bladder does not empty completely during urination; even though there may not be much urine left in the bladder, the residual fluid creates the sensation of needing to go.
Another problem that sometimes develops is prostatitis (inflammation of the prostate), which has many of the same symptoms described above but also is characterized by a burning sensation while passing urine.
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Many men with an enlarged prostate have no symptoms. Common symptoms may include the following:
There is no known way to prevent prostate enlargement. It is a common part of aging.
A number of herbal remedies are effective in treating prostate problems.
Since prostate cancer is a possible diagnosis based on the above symptoms, you should see a medical professional to determine the source of your problem. If the cause is benign, the following remedies may be effec?tively used for self-treatment.
A gentle massage of the prostate area is also helpful. Apply a small amount of castor oil or sesame oil to the per?ineum (the area in the middle between the anus and testicles). First rub in a circular motion, then finish with strokes from the anus toward the base of the penis. Don't press hard; use light strokes.
It will be helpful if you perform what is known in yoga as the Ashwini Mudra: pulling or sucking the anus inward in a series of tense-release movements. Do about 10 repetitions 01 the Ashwini Mudra morning and evening. They should be done while you are sitting.
The Kukutasana, or Elevated Lotus pose, is also helpful for prostate problems.